CHANNEL: Fitness
Why Dumbbells are Superior to Barbells for Upper Body Muscle
CHANNEL: Fitness
When it comes to developing upper body muscle mass, heavy dumbbell movements are superior to barbell movements. Check out this week’s fitness tip by professional fitness trainer James Chan.
Make the most of your workout by figuring out your “tempo”
CHANNEL: Fitness
Once you’ve figured out your weight lifting goal (endurance, strength, looking good for the beach… whatever), set your “tempo” accordingly! Read this tip from professional fitness trainer James Chan.
Round out your exercise routine… with variety
CHANNEL: Fitness
From the high intensity frat house, to the basic lifts only congregation, to the kettle bell mafia, professional Author and Fitness Trainer James Chan shows you how to round out your exercise routine.
Why is “P90X” different from other exercise programs? Does it really work?
CHANNEL: Fitness
We tried P90X and got some great results. It was tough as hell, though. Read on to find out just how tough this program is, and whether or not it’s for you.
One good way to get her attention: Proportionality
CHANNEL: Fitness
Got a ripped chest, but legs like twigs? Check out this leg workout submitted by one of our fans.
Wrap her tongue around your banana
Some principles in dating are timeless: fun, simplicity, and adventure. Today, our hard working staff gives you 3 ways to follow those principles... and make it easier for her to follow you back to your pad.
Love Pearls- A Story of Discovery (Part 2 of 3)
The second chapter of Anna's three part series on love pearls. Not for the faint of heart...
The Book of Eli
An apocalyptic nightmare, or a dog-eared book that's well worth a peek? Check out today's Alias Men review.
Why Dumbbells are Superior to Barbells for Upper Body Muscle
When it comes to developing upper body muscle mass, heavy dumbbell movements are superior to barbell movements. Check out this week's fitness tip by professional fitness trainer James Chan.
He Said, She Said: 3 Confusing things women say, and what they mean in English
"I think of a man, and I take away all logic..." -Jack Nicholson, describing the nature of a woman in "As Good As It Gets." It's no secret that a lot of things that girls say make no friggin' sense, and certainly are a far cry from any semblance of logic. Read this week's feature in our Dating & Sex channel to find out how you can bring back the logic (and your sanity).
Daybreakers
Is this vampire flick an engaging world that sucks you in (no pun intended), or is it a formulaic paint-by-numbers? Check out Alias Men's review of Michael and Peter Spierig's "Daybreakers."
Youth In Revolt
Off the rails or good where it counts? Check out this week's movie review by The Alias Men
Love Pearls- A Story of Discovery (Part 1 of 3)
What are love pearls? Read part 1 of Anna's three part series to find out.
How do I save money on on-line purchases?
There was once a time, before computers existed, where you needed to flip through a coupon book, or a "circular" at your local store in order to get coupons for discounts on things you wanted to buy. Now, those printed coupons have been replaced with coupon websites like: www.retailmenot.com www.couponcraze.com www.deallocker.com and others. So the next time you want to buy something on-line and the checkout page says "enter coupon code here," just do a quick google search on that item, and voila! Instant money savings.
